Practice Guides

Tian Gong Practice for Beginners

Not sure where to begin? Try the Celestial Pagoda and Open Heart Practices.

Celestial Pagoda Practice

Celestial Cross Practice

Celestial Smile Practice

Practicing with the Celestial Diagram

This Diagram of Universal Unity is a sacred symbol given to us by the Universe. Once you begin Tian Gong practice, this Celestial Diagram will be with you. Treasure it in your heart and let it accompany you in all of your lifetimes.

The Gateway Practices

These ten free practices are recommended as a prelude to the entire Tian Gong practice system. You may practice them on your own and you may share these with your friends once you have learned them yourself. These are also sometimes taught by Certified Teachers during practice group sessions.

Healing Practices for Fear and Depression

What helps, when nothing else seems to work?

What is Celestial Sustenance Practice (Bi Gu)?

Bi Gu is a state of body, mind and soul that arises as a result of regular Qi Gong practice. When a person reaches this level of practice, he/she has received direct access to the source of life energy: Bi Gu practitioners can uptake energy with their entire body directly from nature and also from the Universe. They no longer need to take a detour by consuming food in order to supply themselves with energy. They receive everything that their bodies need directly from nature.

Pathway to the Universe - 1st Movement

Climbing the Celestial Ladder
From our video archives!

Pathway to the Universe - 2nd Movement

Crossing the Celestial Bridge
From our video archives!

Beyond Time & Space Practice Procedure